Girl is dancing in front of her Nor mid high bed from FLEXA

6 Fun Ways to Activate Your Child

Many families have busy schedules that can make it really hard to prioritise exercise even though it’s great for your child’s health, mood, and ability to focus and learn. Luckily, there are easy ways to activate your child and yourself while spending some quality time together. And 15 minutes are all you need. Read the full article for some great inspiration.

Highlights: 

  • Encourage your child to be physically active every day – even just for a few minutes.  
  • Physical activity can improve your child’s health, mood, and ability to focus and learn. 
  • Even a few minutes of physical activity is enough to get your child’s body and brain going. 
  • The roll the dice exercise game is a great way to activate your child and yourself while playing.   

Roll the Dice Exercise Game

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