Rikke Randrup Skaaning is a licensed Physiotherapist who specialises in paediatric physiotherapy and has more than 20 years of experience working with children and adolescents. She knows a thing or two about how we can support children’s physical and mental development in their daily life, and she’s sharing her best pieces of advice here on FLEXA Insight.
The Importance of Sleep, Diet and Physical Activity
“If children’s basic needs are met with diet, physical activity, and a sense of security, then sleep should come almost by itself most of the time. But sometimes children’s sleep is disturbed no matter what the parents do which can be incredibly stressful. We will try our best to find out what is wrong, and how we can help the child to better sleep because sleep, diet and physical activity are so important for young children's development and well-being,” says Rikke Randrup Skaaning.
Learn more about children’s development and how you might help your little one (and yourself) sleep better in our articles at FLEXA Insight.
- Independent Physiotherapist.
- Specialising in neuropediatric and social paediatric physiotherapy.
- Working with children and adolescents for more than 20 years.
- Many years of experience from PPR (pedagogical-psychological counselling), special schools, and hospitals.
Learn more about Rikke Randrup Skaaning at www.rikkefys.dk