Boy is studying at his Woody study table from FLEXA while sitting on his Ray study chair

5 Tips for an Ergonomic Study Posture

A good posture and stable sitting position is important as a base to be able to study and participate in activities that require fine motor control e.g. writing, drawing, or using the scissors. It can help your child develop new skills, make them feel comfortable for longer, and allow your little student to focus better. Read on for Occupational Therapist, Camilla Ejsing’s, best tips for a good ergonomic study posture. 

Highlights: 

  • Feet should be flat on the floor, table at elbow height, knees and hips at 90 degrees. 
  • Height-adjustable furniture grows with your child and allows them to switch positions easily. 
  • A tiltable desktop can help protect little necks and also improve the light on the desk
  • Set the computer screen so your child is looking just above it. 
  • Encourage frequent active breaks to help your child stay energised and motivated.

Below, Camilla Ejsing shares her five best tips to help your child to a good sitting and studying posture: 

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